WIAW and Slowing Down

wiaw+love+your+veggies+month+button+2

Happy Wednesday to all! I usually don’t participate in What I Ate Wednesday because I never have the patience to snap a picture of everything I eat, but I’ve been trying to slow down lately and really be mindful of my day, my food, my life. Keeping a visual journal each day also helps me in determining what food and/or drinks may be triggering a crazy reaction from my body.

So let’s do this. But be warned – my foods are not always pretty. Especially because my motto is: the uglier, the tastier. 🙂 

Breakfast (6:00AM) – Starbucks (Yes, I’m still Sarah!) and a Chobani Bite

chobani bite

 

IMG_0029

Snack (10:00AM) – String Cheese and Apple

string cheese and apple

Lunch (12:00PM) – Here’s where it gets ugly. Cabbage, Ground Turkey, Okra, Garbanzo Beans, Salsa, and some Wholly Guacamole!

cabbage salad

Snack (3:00PM) – SmartPop Popcorn

smartpop popcorn

Dinner: (7PM) – Went to Sushi Confidential with some co-workers. Had two chicken sliders and 4 pieces of sushi. 

sushi confidential

sushi confidential 2

In other news, I left work on time again. I finally say Silver Linings Playbook and loved it. And we’re almost halfway through the week!

************************************************************

Your Turn! 🙂

What are some of your favorite sushi rolls? 

How do you incorporate more fruits and veggies into your diet?

Related Posts

6 Comments

  1. I love adding veggies to my smoothies each day. I also make sure to have them all prepped at the beginning of the week so its as easy as getting them out of the fridge. Your cabbage meal looks yum!

Leave a Reply to eatteachblog Cancel reply

Your email address will not be published. Required fields are marked *