Yesterday was the first day of Tina’s Best Body Bootcamp.  As I mentioned before, I’m really excited to develop a new routine that I was so desperately in need of.  And after completing Day 1, I can already tell that it is going to be challenging.

Yesterday’s workout was a combination of interval training and a total-body superset workout. The whole workout just seemed to speed by. That’s what I love about the way that it’s structured. Even if there may be a particular exercise that is ridiculously challenging, I know it’ll be over and I’ll be moving on to the next one within minutes. But I can definitely feel the effects of it already.

On another note, I’ve recently discovered the crock pot and the MAGICAL POWERS that it has (please excuse my 20-year delay). Thanks to my sister-in-law, I’ve suddenly become Martha Stewart in the kitchen. Okay, I may be exaggerating. But I made some damn good chicken.

I threw in two chicken breasts, a jar of salsa, zucchini, squash, broccoli, and a can of corn. Topped with a few jalapenos and 1/2 cup of chicken broth. I let it sit in there overnight and I wake up to my apartment smelling like El Torito and a WONDERFUL lunch prepared.

Needless to say, I was really excited. I wanted to try the magical crockpot chicken. But I didn’t realize that it would be HOT. Long story short, my tongue is burned. (Don’t worry, it still tastes delicious despite losing 100 tastebuds).

Other Highlights of the Day: 

 

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Now that I’ve discovered the magic of a crockpot, please share your most delicious recipes in the comments below. I want to try them ALL!!!