How To Make a 4 Point Salad (Weight Watchers)
Create a bed of spinach or lettuce of your choice. Use lots of colorful veggies (I also included cucumbers and tomatoes):
Bellpeppers of all colors (yellow is my favorite!), cabbage, and onions
Grill a Jennie-O Lean Turkey Patty.
Add some seasoning salt – it really makes all the difference!
Put everything in a ziploc bag. Pour some of this lovely mixture on top (yes, it’s calorie-free, but don’t get crazy!)
Walden Farms Thousand Island mixed with Sriracha
Shake it up real good. And you’ve got yourself an amazing, filling, 4-point salad.
Amazing. It seems pretty ridiculous that this is 4 points. But the majority of this salad is vegetables (I know – what a concept). And because fiber isn’t absorbed by the body, Weight Watchers doesn’t allot any points to vegetables (excluding a few like corn, peas, and avocado). Once again, have some portion control and don’t get crazy. But don’t hesitate to fill up on the veggies. It’s delicious and filling! =)
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